Cognitive Processing Therapy
Overview Cognitive Processing Therapy is a short-term treatment approach for individuals who have experienced adversity/trauma regardless if it...
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Couples Retreat Workshop October 2022
Fall Couples Retreat Uplift by Sara...
Read moreTelehealth Counseling
Telehealth involves the use of electronic communications to interact with you. This means that you do not have to come into a counseling office to...
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Stopping the Path Toward Illness Anxiety for Children Growing Up Amidst COVID-19
Fear and Change… A Note for Adults I found myself driving home from work yesterday noticing the eariness from the significant reduction in traffic...
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Defining the term “Mental Health”
Mental health is an umbrella term that extends over mind, body, spirit, and social needs. Just like physical health, mental health is a spectrum...
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